Description

Come try out a Nia Class with Kimberely Elliott for free on Monday, December 12 and Saturday, December 17 from 10:30-11:30 am!

A dance cardio fitness class incorporating sustained non-impact aerobic conditioning, strength training, and free-form movement using techniques that draw on a combination of jazz, modern dance, the martial arts, and the body-mind healing arts.

 

Details

12/12/2016 10:30:0012/12/2016 11:30:00America/Los_AngelesNia Class DemoCome try out a Nia Class with Kimberely Elliott for free on Monday, December 12 and Saturday, December 17 from 10:30-11:30 am! A dance cardio fitness class incorporating sustained non-impact aerobic conditioning, strength training, and free-form movement using techniques that draw on a combination of jazz, modern dance, the martial arts, and the body-mind healing arts.  
Event StartsEvent Ends
12/12/201612/12/2016
10:30am11:30am