Description

Focus is placed on precise movements originating from the center or core of your body. Working to stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal
posture and alignment.

With Beth

Details

07/05/2016 10:00:0007/05/2016 11:00:00America/Los_AngelesMat PilatesFocus is placed on precise movements originating from the center or core of your body. Working to stabilize and support your spine and pelvis, resulting in a strong, flexible spine with ideal posture and alignment. With Beth
Event StartsEvent Ends
07/05/201607/05/2016
10:00am11:00am