Description

Rotates between Jim & Karen
It is always good to embrace a good fundamental yoga class no matter what your skill level. The yoga class curtails the fundamental building block of a Yin & Yang approach. The breath (pranayamas) techniques, the mind, asanas (physical postures) and meditation training (yoga nidra). The body is always changing through different phases in our lives. Yoga doesn’t require special equipment, just being present. Learn the great benefits of strength and flexibility. Take the time to repair your parasympathetic nervous system. Having trouble with a pose come on in and let us help!

Details

07/04/2016 13:00:0007/04/2016 14:00:00America/Los_AngelesBasic YogaRotates between Jim & Karen It is always good to embrace a good fundamental yoga class no matter what your skill level. The yoga class curtails the fundamental building block of a Yin & Yang approach. The breath (pranayamas) techniques, the mind, asanas (physical postures) and meditation training (yoga nidra). The body is always changing through different phases in our lives. Yoga doesn’t require special equipment, just being present. Learn the great benefits of strength and flexibility. Take the time to repair your parasympathetic nervous system. Having trouble with a pose come on in and let us help!Somersett Club At Town Center, Reno, NV, United States
Event StartsEvent Ends
07/04/201607/04/2016
1:00pm2:00pm